9 Things Your Tongue Can Tell About Your Health
Some of our body parts are designed in a way that can send us signals about problems and illnesses that are about to get worse just like sensors in a modern car. We might not realize but our tongue is…
Category Health
9 Health Benefits Of Eating 2 Eggs Per Day
If you love eating eggs you may also worry about harming your heart. Don’t stress. If you’re healthy, you can eat eggs guilt-free. But how many and how often?
‘4-7-8’ Method To Fall Asleep Within Minutes
Do you have trouble falling asleep? Does anxiety or stress keep you up at night? Try these simple tricks to calm down your nerves and get some good rest.
8 Things Your Eyes Can Reveal About Your Health
There is an old saying that the eyes are the windows of the soul, which not scientifically proven. However, we do know for sure that eyes can tell a lot about us and show our health condition which is a…
8 Facts On How Your Ears Can Tell About Your Health
The human ear is a complex yet fascinating little organs that serve two quite different functions: that of hearing and that of postural equilibrium and synchronization of head and eye movements. Other than the above-mentioned main tasks, the ear contains…
9 Easy Ways To Protect And Improve Your Eyesight
It’s not rocket science that if you don’t use a muscle it becomes weaker. Just like any other muscle, you need the muscles of your eyes and keep them in good working order. That’s why today we decided to put…
10 Unknown Health Benefits Of Bananas
Bananas are increasingly being hailed as a “superfruit,” as they offer numerous health benefits. Bananas are filled with vitamins and minerals within them which are ideal for protecting our body against illnesses. Epic universe compiled these 10 amazing health benefits…
10 Easy To Make Bedtime Drinks Ideal For Burning Belly Fat
Belly fat is easy to gain but quite hard to get rid of. Sticking to a strict workout routine is one way to burn all the extra fat. Or, we have another solution! Epic Universe team has decided to put…
How The Over-Use Of Nail Polish Can seriously Harm Your Health
Sure, we all have heard “you shouldn’t use nail polish too often”, but we don’t seem to mind as the worse we have seen so far is that nail polish can make your nails dry up and turn yellow. That’s…
7 Bad Habits That Can Cause Weight Gain
Let’s break this down. You haven’t eaten junk food or sweets for a long time, you exercise frequently and properly, and you try everything to lose weight, frustratingly those few extra pounds just don’t seem to go away. In fact,…
